Everything you need to know about exogenous ketones and BHB
The keto diet food strategy is where you consume high fat and low carbohydrate to put your body in Ketosis. There is another way to put your body in Ketosis: Exogenous ketones. We are going to delve into the topic of exogenous ketones, what are they, the mechanism, the difference between endogenous ketones, and exogenous …
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